
Joel Freeman
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Gallery

Known For
Acting History
2025
25 Minute Speed Train as Trainer
2022LIIFT More
202010 Rounds - Sample Workout as Himself
202010 Rounds
2019LIIFT4 Week 2 Day 3 Shoulders
2019LIIFT4 Week 1 Day 4 Legs
2019LIIFT4 Week 4 Day 4 Legs
2019LIIFT4 Week 4 Day 3 Shoulders
2019LIIFT4 Week 5 Day 3 Shoulders
2019LIIFT4 Week 3 Day 3 Shoulders
2019LIIFT4 Week 8 Day 3 Shoulders-Arms
2019LIIFT4 Roll & Recover
2019LIIFT4 Week 6 Day 3 Shoulders
2019LIIFT4 Week 7 Day 3 Shoulders-Arms
2019LIIFT4 Stretch
2019LIIFT4 Week 2 Day 4 Legs
2019LIIFT4 Week 5 Day 4 Legs
2019LIIFT4 Week 1 Day 3 Shoulders
2019LIIFT4 Week 3 Day 1 Chest-Triceps
2019LIIFT4 Week 1 Day 1 Chest-Triceps
2019LIIFT4 Week 3 Day 4 Legs
2019LIIFT4 Week 3 Day 2 Back-Biceps
2019LIIFT4 Week 1 Day 2 Back-Biceps
2019LIIFT4 Week 7 Day 2 Legs
2019LIIFT4 Week 8 Day 2 Legs
2019LIIFT4 Week 8 Day 4 Full Body
2019LIIFT4 Week 7 Day 4 Full Body
2019LIIFT4 Week 6 Day 4 Legs
2019LIIFT4 Week 2 Day 1 Chest-Triceps
2019LIIFT4 Week 4 Day 2 Back-Biceps
2019LIIFT4 Week 5 Day 2 Back-Biceps
2019LIIFT4 Week 4 Day 1 Chest-Triceps
2019LIIFT4 Week 8 Day 1 Chest-Back
2019LIIFT4 Week 2 Day 2 Back-Biceps
2019LIIFT4 Live Workout
2019LIIFT4 Week 7 Day 1 Chest-Back
2019Ready for LIIFT Off- Week 5
2019Ready for LIIFT Off- Week 7
2019Ready for LIIFT Off- Week 4
2019Ready for LIIFT Off- Week 8
2019Ready for LIIFT Off- Week 3
2019Ready for LIIFT Off- Week 2
2019Ready for LIIFT Off- Week 6
2019Ready for LIIFT Off- Week 1
2016Core De Force - MMA Power as Himself
2016Core De Force - MMA Shred as Himself
2016Core De Force - Power Sculpt as Himself
2016Core De Force - Agility Strength as Himself
2016Core De Force - 5 Min. Core On The Floor as Himself
2016Core De Force - Core Kinetics as Himself
2016Core De Force - MMA Kick Butt as Himself
2016Core De Force - Agility Power as Himself
2016Core De Force - MMA Mashup as Himself
2016Core De Force - Dynamic Strength as Himself
2016Core De Force - MMA Plyo as Himself
2016Core De Force - Core De Force Relief as Himself
2016Core De Force - MMA Power Learn It & Work It as Himself
2016Core De Force - MMA Speed Learn It & Work It as Himself
2016Core De Force - MMA Plyo Learn It & Work It as Himself
2016Core De Force - MMA Shred Learn It & Work It as Himself
2011Core De Force - MMA Speed as Himself
1999Simon Magus as Aaron



